Anxiety and Uncertainty with the Aware Ego Process
Uncertainty, anxiety and fear are in abundance at this time with the COVID-19 pandemic. I sent a message to my mail list about dealing with these emotions and had so much positive feedback ...
Are You Making the Right Choices?
Have you ever made a choice you've not been happy with? Or set a goal or made a decision to do something and not achieved it? Do you set similar goals ...
Who is Stopping You? It’s an Inside Job! | Bridgit Dengel Gaspard Interview
Watch this interview with New York Voice Dialogue teacher Bridgit Dengel Gaspard to learn how to stop self sabotage. Bridgit's a highly experienced teacher and workshop presenter and you'll gain valuable insights from taking ...
Your Inner Critic – The Key to Your Personal Growth and Freedom
The Inner Critic is the cause of so much suffering (anxiety, depression, low self-esteem, relationship problems, self-sabotage), and so it's natural to try to silence, ignore or get rid of it. But ...
The Ultimate Secret of Life
Many years ago I had an encounter with the most amazing spiritual teacher. I had been studying the works of Nisargadatta Maharaj and loved his work. And then something unusual ...
How to Honour Your Inner Goddess
Are you missing a certain je ne sais quoi in your life? Do things seem mundane, ordinary? Does your relationship lack lustre? The reason could be that an aspect of the ...
Meet the Selves: The Princess
Meet Your Inner Princess The Inner Princess can be found in both women and men. It is the self who believes itself to be more important than those around it, ...
Meet the Selves: Your Instinctual Energy or ‘Jungle Animal’
Instinctual Energy There is a group of selves/energies that exist in our psyche, who are a part of our instinctual heritage. Many people experience this energy as a jungle animal. We all experience ...
Meet the Selves: The Free Spirit
Are You an Eleutheromaniac? (aka The Free Spirit) The Free Spirit moves through life doing what it wants to do, when it wants to do those things. It is independent ...
Hal Stone Video – The Total Self
This video features Hal Stone being interviewed about the selves and the nature of personal identity. It is a 9-minute excerpt from a longer DVD titled The Total Self (see details below). Get The Total Self ...