Anxiety and Uncertainty with the Aware Ego Process
Uncertainty, anxiety and fear are in abundance at this time with the COVID-19 pandemic. I sent a message to my mail list about dealing with these emotions and had so much positive feedback about the email I thought I'd post it here too. It's slightly altered as things are changing so quickly - ...
Are You Choosing the Right Goals for You?
Have you ever set a goal or made a decision to do something and not achieved it? Do you set similar goals year after year, each time determined you will finally succeed? If that's the case, then maybe it's a part or inner self of yours setting your goals, but those goals may not be ...
Who is Stopping You? It’s an Inside Job! | Bridgit Dengel Gaspard Interview
Watch this interview with New York Voice Dialogue teacher Bridgit Dengel Gaspard to learn how to stop self sabotage. Bridgit's a highly experienced teacher and workshop presenter and you'll gain valuable insights from taking the time to sit back, watch and listen to this video. Visit Bridgit's website to learn more about her and ...
Claim the Secret Gift of Your Inner Critic
The Inner Critic has a gift for you. Most people don't know about this gift and so when they try to silence, shut down or get rid of their Critical Inner Voice they also miss out on the gift. Read below to discover what this secret gift is and how you can ...
The Ultimate Secret of Life
Many years ago I had an encounter with the most amazing spiritual teacher. I had been studying the works of Nisargadatta Maharaj and loved his work. And then something unusual happened that pushed me onto a new path. This post begins with the story of that experience. Meeting Nisargadatta Maharaj ...
How to Honour Your Inner Goddess
Are you missing a certain je ne sais quoi in your life? Do things seem mundane, ordinary? Does your relationship lack lustre? The reason could be that an aspect of the inner goddess archetype - the sensual Aphrodite energy, as Hal and Sidra Stone have named it - is in hiding. Reclaim this inner ...
Meet the Selves: The Princess
Meet Your Inner Princess The Inner Princess can be found in both women and men. It is the self who believes itself to be more important than those around it, and because of that, deserving of special treatment. From the perspective of the Princess, it is special. It 'needs' certain things ...
Meet the Selves: Your Instinctual Energy or ‘Jungle Animal’
Instinctual Energy There is a group of selves/energies that exist in our psyche, who are a part of our instinctual heritage. Many people experience this energy as a jungle animal. We all experience this energy in our own way, with some people feeling they have an inner lion, tiger or panther, and others a ...
Meet the Selves: The Free Spirit
Are You an Eleutheromaniac? (aka The Free Spirit) The Free Spirit moves through life doing what it wants to do, when it wants to do those things. It is independent and free thinking. It has a flowing quality to its energy, which can change direction easily. It does not get ...
Hal Stone Video – The Total Self
This video features Hal Stone being interviewed about the selves and the nature of personal identity. It is a 9-minute excerpt from a longer DVD titled The Total Self (see details below). Get The Total Self Voice Dialogue DVD Here This is a 90-minute DVD with Hal Stone explaining the selves and Voice Dialogue. It is ...