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Developing Self-Awareness: Primary Selves and Disowned Selves

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Developing self-awareness involves recognising the many selves within you, both primary and disowned, and how they affect your thoughts, feelings and behaviour. When you become more aware of which parts of you are running  your life, you can then change your life, including your relationships, the choices you make, how you handle ...
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The Human Energy Field and the Energy of the Selves

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Energy, Energy Patterns, Energetics - An Introduction to the Human Energy Field Energy is the 'stuff' from which the selves that make up our psyche are made. Each self has its own energy. A rational self has an impersonal, mental energy. An emotional self has a more personal, feeling energy. The ...
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What is The Aware Ego?

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Here's the Aware Ego in a nutshell plus an exercise to kick-start your Aware Ego Process. The Aware Ego is the ability to stand between opposite parts of yourself, experiencing and understanding both sides, yet not identifying with either. It is a place from where you feel the conflict between opposites. From an ...
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What is Awareness?

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Below is a brief definition and explanation of what awareness is, and of the difference between awareness and consciousness, and between awareness and the observing mind. Awareness is a state of consciousness where you can 'see' or witness yourself, as if you were looking at yourself from outside yourself. You need awareness in order to ...
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Coming Soon…

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More Fast Facts Coming Soon! Topics include: What is Energy? Personal and Impersonal Energy What is a Primary Self? What is a Disowned Self? Spiritual energy versus spiritual rules There's also a whole new section starting soon called Energy Tips & Tricks. And the next selves to be interviewed for ...