Welcome to this free resource on how to have a more conscious (and therefore better, more joyful and fulfilling) relationship with yourself, your partner and your children using the personal growth method Voice Dialogue.
You’ll discover information here that will help you deeply understand yourself and those close to you.
I share the profound ideas and techniques from Voice Dialogue in a simple way, so you can apply them in your life now.
This work will give you a new appreciation for how you’ve handled your life and relationships so far. And you’ll learn how to have more choice with your responses, behaviours and decisions going forward.
Voice Dialogue involves becoming aware that you have many selves, also called sub-personalities and inner selves. Your selves determine how you experience your life and your relationships.
When you become conscious of how your selves operate, you grow more fully into who you are. This process enriches and ultimately frees you.
Start by learning what Voice Dialogue is.
Then make sure you get my FREE ebook Which Inner Self is Running Your Life? to see how this life-changing work can be applied in an everyday situation.
“I know your work will make a huge difference to the lives of many people.”Mrs A Salis
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“We consider Astra Niedra to be an outstanding teacher, trainer and facilitator of the Voice Dialogue process …”Hal Stone PhD and Sidra Stone PhD, Founders of Voice Dialogue
“I consider the Voice Dialogue process to be one of the most powerful tools for personal growth that I’ve ever discovered.”Shakti Gawain