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The Way of Voice Dialogue

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Voice Dialogue is the method for exploring selves, with the intent of supporting the emergence of the Aware Ego, while the Psychology of Selves and of the Aware Ego Process is the theoretical framework underpinning it. But for many the term 'Voice Dialogue' has come to refer to the totality of this work, and as an ...
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The Heroine’s Journey of Childbirth

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Oprah once interviewed the legendary Jean Houston on her show Super Soul Sunday, where they discussed the Hero's Journey, and how each one of us is called in our lives to undertake such a journey in order to become more of who we really are. It reminded me how the Hero's ...
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Meet Your Inner Business Selves

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Most of the information available on personality types in business tends to focus on identifying the business personality types of management and staff as if people were only one personality type. The problem is that although we might have a main, or primary, self, we now know that humans are multi-faceted and ...
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Heath Ledger and The Joker

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When actors play a character they can draw on their own inner selves to help bring the character to life. But what happens when an actor has to play a character extremely different to their usual self? My husband and I have been discussing how difficult it must be for actors ...
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Bask in the Light Without Getting Burnt

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There's an alternative approach to enlightenment, spirituality, transcending the ego, becoming one with a greater power, and the light-focused approaches to personal growth such as always following your bliss and thinking positively that doesn't lead to the suffering experienced by so many on those paths. A different kind of process exists that allows you to bask in the ...
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Creativity and Your Inner Magical Child

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Learn how to access your inner Magical Child to help you become more creative in all aspects of your life.  We all have many facets to our psyche, with each facet contributing its unique characteristics that all together make us who we are. But during our maturation process from infant to adult, we start ...
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Are You Choosing the Right Goals for You?

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Have you ever set a goal or made a decision to do something and not achieved it? Do you set similar goals year after year, each time determined you will finally succeed? If that's the case, then maybe it's a part or inner self of yours setting your goals, but those goals may not be ...
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Relieve Stress Naturally: Balance Your Inner Pusher

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The reason many people find it difficult to relax, to let go, or even to successfully do relaxation techniques that are meant to reduce stress naturally, such as meditation and deep breathing, is that they are identified with an energy pattern or inner self called the Pusher. This article introduces you to the ...
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Probability Waves, the Observer, and Personal Transformation

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This 5-minute cartoon (you don't have to watch it to read this post) illustrates how the behaviour of matter changes when it is observed/measured. This has implications for how we see truth, how we make decisions and choices, and how we respond in our relationships. T he experiment in the video shows that electrons ...
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The Inner Patriarch – The Hidden Force that Holds Women Back

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The Inner Patriarch is the part of us all that holds the rules and values of the long-standing patriarchal system in which we all live. Dr Sidra Stone says in her book The Shadow King that the Inner Patriarch is passed on to children through their mother, and that even if you identify with ...