How Do You Know if Your Relationship is Over? First Find Out if You’re in a ‘Negative Bonding Pattern’
Should you end your relationship? That's a question many people ask at some stage in a long-term relationship. Especially after a big argument, an attraction or affair, or a series of smaller disagreements over time, or if you find yourself feeling negative about your relationship or about your partner. But before taking action you might ...
How to Make Your Relationship Work: Respect Your Relationship as Teacher, Healer and Guide
To make your relationship work so that it's satisfying and fulfilling for both you and your partner, begin to respect your relationship as your teacher, healer and guide. There are ten fundamental steps to do this in your relationship. In my book The Perfect Relationship I describe the ten steps to transform a relationship into one that supports ...
How to Find Your Soul Mate
“The privilege of a lifetime is to become who you truly are.” ~Carl Jung. Often when people are looking for their soul mate, they either look for someone to complete them or they imagine sharing their life with someone just like them. So they try to present themselves in the best ...
If Your Relationship Has Lost its Spark, Check if You’re Stuck in a ‘Positive Bonding Pattern’
If your relationship has lost its spark but you still love your partner, it's likely you're stuck in a relationship pattern called a positive bonding pattern. Learn how these innate relationship patterns work, and how to navigate them so you can get your relationship back on track. It's normal for the excitement you might have ...
How to Keep Your Relationship Strong After a Baby
Having a baby is usually a time of great joy but it is also a time when the relationship between partners is challenged. This is because you undergo a major transformation when you become a parent. A whole new part of your psyche is born - the Inner Mother or Inner Father. This personal change, together with the ...
How Relationships Work: Your Inner Selves, Vulnerability and Bonding Patterns
When you understand how relationships work, it becomes easier to solve relationship problems and enjoy better relationships. But in order to do that, first you need to look at how you work. This post explains how we are all made up of many selves (also known as inner selves, parts or sub-personalities), ...
Connect With Your Child Consciously (Or With Anyone Else!)
Learn how to consciously connect with your children to help with all kinds of parenting challenges. Conscious parenting involves becoming aware of your natural connecting style and learning how to choose the way you connect in different situations to help you with the day-to-day challenges of parenting. C onnecting with your children (and with anyone else!) is something ...