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Anxiety and Uncertainty with the Aware Ego Process

Uncertainty, anxiety and fear are in abundance at this time with the COVID-19 pandemic. I sent a message to my mail list about dealing with these emotions and had so much positive feedback about the email I thought I'd post it here too. It's slightly altered as things are changing so quickly - ...
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Motherhood and Spirituality: A New Kind of Enlightenment

Motherhood and spirituality, including enlightenment-seeking, are for most people unrelated. And the search for spiritual enlightenment is seen as an individual activity or something you do together with other seekers, and almost always separately to family life. So when a woman becomes a mother, she usually gives up or puts on hold ...
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Does Climate Change Really Matter?

In the year 2005 I wrote an article on climate change for my newsletter, and 10 years later, I shortened it and posted it here. And now, in 2020, it reads as if I wrote it today. The gist of my argument is that whether or not you believe in climate change, ...
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Conflict Resolution in Africa uses the Aware Ego Process?

The film Soldiers of Peace, narrated by actor Michael Douglas, is about individuals in some of the world's hot spots who are creating peace in their local area. It was interesting because the conflict resolution techniques which led to improved relations between previously warring parties were remarkably similar to those one ...
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Probability Waves, the Observer, and Personal Transformation

This 5-minute cartoon (you don't have to watch it to read this post) illustrates how the behaviour of matter changes when it is observed/measured. This has implications for how we see truth, how we make decisions and choices, and how we respond in our relationships. T he experiment in the video shows that electrons ...
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The Inner Patriarch – The Hidden Force That Holds Women Back

The Inner Patriarch is the part of us all that holds the rules and values of the long-standing patriarchal system in which we all live. He (it's a male energy pattern) was discovered by Sidra Stone who explores in her book The Shadow King how this powerful archetypal inner self works. This article ...