The Perfect Relationship – How to Grow With Your Partner and Heal Yourself

“Terrific!”Family Circle Magazine

“This was really enlightening… An absolutely stellar read!”Amazon Review

“Simple and insightful… empowering advice”WellBeing Magazine


In a simple and practical 10-step format, learn how to have a relationship that supports you and your partner to grow and heal.

Endorsed by relationship therapists worldwide, this little book packs in so much valuable information and guidance that you’ll have everything you need to keep your relationship – and yourself – thriving.

Astra takes you by the hand and guides you through the steps in a gentle yet direct way. She explains the steps and gives relatable examples that couples in all types of relationships will be able to apply.

Here’s What Readers Say

“This book could really save your relationship… Great suggestions for improving intimacy and communication.” – Rebecca


“We want you to know how much we enjoyed your book, The Perfect Relationship.  My husband Peter and I are using it as a guide.” – Francesca


“I loved your book. It was very easy to read, and really brought my awareness to the ‘mother’ part of me even though I have no children!

Not surprisingly, the first step has been the hardest. How can something so simple as spending time in your partner’s energy feel so alien?

It’s been great working through the book with my fiancé, I appreciate him and our relationship a lot more when looking at it from a different perspective.” – Narrah


“This was really enlightening. … it provides eye-opening info and easy to understand cures for stalled relationships. An absolutely stellar read…” – Amazon review


“Loved your book on Perfect Relationship steps” – Sasha Lessin, PhD


“I know your work will make a huge difference to the lives of many people.” – Mrs A Salis


“A little book that simplifies a very complicated issue into a revelation of understanding.” – Lynn Danaher


“My partner and I find The Perfect Relationship very clear and easy to understand and will be sharing it with our five children and friends.” – DJ



Professional Endorsements

The Perfect Relationship is the perfect book for anyone interested in relationship. Short and succinct, it gives an excellent overview of the steps that make relationship work. It has been very well received by our clients and is now recommended reading for our trainees.” – Paul and Robin Gale-Baker, Voice Dialogue Australia


“It captures in a simple way the spirit of Voice Dialogue and provides extremely useful advice for people living a long term relationship. If we, readers, started to implement at least half of the ten rules, I am sure the world would change…” – Pierre Cauvin, Co-creator of CCTI®, a Jungian Typology


“A wonderfully simple, clear and practical book on relationship that will be of great help to anyone who reads it. It puts into perspective what a good relationship is about and shows the difference between living with another person and seriously partnering with another person.

Astra Niedra has an ability to work with very profound ideas and translate them into language that makes them available to people with little psychological experience.” – Dr Hal Stone and Dr Sidra Stone


“… filled with powerful, yet easy to apply, methods that can really improve any type of relationship. I recommend this book wholeheartedly and encourage you to apply what Astra Niedra has revealed.” – Michael Domeyko Rowland


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