Conscious Boundaries

“I can get so deeply happy when someone gives language to something I have the same opinion about but haven’t found good words for yet. It happened to me again when reading the e-book Conscious Boundaries by my Voice Dialogue colleague Astra Niedra.”Marijke Leys, Voice Dialogue Instituut Belgium


How to Set Boundaries Consciously

Discover how to develop greater choice with your boundary-setting ability. Recognise the difference between physical, emotional, mental and energetic boundaries and how they relate to each other.

This little ebook reveals how you can set your boundaries with greater consciousness using the powerful ideas from the personal growth method Voice Dialogue. You’ll learn how to recognise your primary – or default – way of setting boundaries and then how to draw on both new and hidden facets of yourself to balance and add options to your default reaction.

You’ll discover how your inner rule system, your inner critic and your vulnerable inner child all affect your boundary-setting style. And you’ll gain tools to empower your boundary-setting ability.

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You might also like The Perfect Relationship – the 10 vital steps for a relationship that itself becomes a healer and teacher for your growth to wholeness, and The Greatest Relationship Secret – revealing the ultimate key to transforming relationships and your life.


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