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Access 8 of the Best Articles on Transforming Your Inner Critic

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Here are eight of the best articles I've found on dealing with and transforming your Inner Critic. Each teacher gives you a different approach to handling your inner critical voice. Some of the inner critic advice is lighthearted yet effective, and is for the type of Inner Critic most of us have: the ...
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Meet the Selves: The Free Spirit

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Are You an Eleutheromaniac? (aka The Free Spirit) The Free Spirit moves through life doing what it wants to do, when it wants to do those things. It is independent and free thinking. It has a flowing quality to its energy, which can change direction easily. It does not get ...
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The Way of Voice Dialogue

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Voice Dialogue is the method for exploring selves, with the intent of supporting the emergence of the Aware Ego, while the Psychology of Selves and of the Aware Ego Process is the theoretical framework underpinning it. But for many the term 'Voice Dialogue' has come to refer to the totality of this work, and as an ...
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The Heroine’s Journey of Childbirth

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Oprah once interviewed the legendary Jean Houston on her show Super Soul Sunday, where they discussed the Hero's Journey, and how each one of us is called in our lives to undertake such a journey in order to become more of who we really are. It reminded me how the Hero's ...
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Bask in the Light Without Getting Burnt

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There's an alternative approach to enlightenment, spirituality, transcending the ego, becoming one with a greater power, and the light-focused approaches to personal growth such as always following your bliss and thinking positively that doesn't lead to the suffering experienced by so many on those paths. A different kind of process exists that allows you to bask in the ...
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Probability Waves, the Observer, and Personal Transformation

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This 5-minute cartoon (you don't have to watch it to read this post) illustrates how the behaviour of matter changes when it is observed/measured. This has implications for how we make decisions and choices, for our personal growth and transformation, and for how we respond in our relationships. T he experiment in ...