Watch this interview with New York Voice Dialogue teacher Bridgit Dengel Gaspard to learn how to stop self sabotage. Bridgit’s a highly experienced teacher and workshop presenter and you’ll gain valuable insights from taking the time to sit back, watch and listen to this video.
Visit Bridgit’s website to learn more about her and her work, including her upcoming workshop and book.
She’s based in New York but offers Voice Dialogue sessions online as well as in person.
This video was produced by the Teleosis Institute and the interviewer is its Creative Director, Reggie Marra.
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Meet Your Selves
Enjoy this overview of selves which introduces you to 44 selves and suggests which selves their opposites might be. As you read about them, you’ll realise which selves are primary in you, which are disowned, and how they all affect your life experience.
Available from Scribd, Amazon, Apple Books, Google Play, Barnes & Noble, Kobo, Smashwords