Meet Your Inner Selves
Below you’ll find a number of ways to enhance your awareness of the inner selves that make up your personality.
There are interviews with selves, overviews of selves and in-depth articles.
Keep in mind when exploring the selves below that each self will express itself in each of us in a unique way.
Within you, your selves have your history, and their experiences will be determined by how you interact with them.
If a particular self is a primary self for you, then it will feel familiar.
But if a self you read about is not one of your primary selves – meaning it is either unconscious or disowned, then it will be less familiar and you might feel judgement about it or hold some fascination with it.
Either way, as you learn about the selves you will develop a growing awareness of the selves within you.
Interviews with Selves
I’ve interviewed some of the selves much like you would interview someone you know.
These interviews illustrate how these selves might speak in a Voice Dialogue session. They reveal the essence of the self being interviewed.
You’ll find interviews with:
Overviews of Selves
In-Depth Articles on the Selves
Get to know some selves more thoroughly.
Each article includes practical exercises to help you connect with and gain the benefits each self offers you.