Voice Dialogue with Astra Niedra

Voice Dialogue - an explanation

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Which self are you?

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Which self are you?
 

There are many selves in each of us, even though we usually identify with only a few. There are responsible selves and irresponsible selves, adult selves and child selves, rational selves and creative selves, spiritual selves and instinctual selves. Following is a list and brief description of some commonly found selves which I put together for an article I had published in Yen magazine. This is by no means an exhaustive list or even necessarily how you might name each self, but it gives you an idea of the different types of selves in each of us. You might like to consider which of these selves you identify with the most, and which ones you might have disowned or are simply not conscious of.

(Images courtesy of Yen.)

For more information on selves, Voice Dialogue, and how this technique can help transform your relationships, please read some of my articles and my book The Perfect Relationship.

For a refreshing and grounding take on spirituality, take a look at Enlightenment Through Motherhood, alternatively titled The Way of the Dirty Diaper.

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