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Welcome
to Astra Niedra's educational site about
Voice Dialogue
and the Psychology of Selves.
Discover how to
become aware of the various
inner selves, parts or energies that constitute the unique person you
are. As you embrace more of the totality of who you are, you gain
greater inner balance and harmony, more choice in your self-expression,
better relationships and a stronger sense of your essence.
Astra Niedra
is a Voice Dialogue
facilitator and teacher in Australia, who is highly recommended by Dr
Hal Stone and Dr Sidra Stone, the creators of this work.
"We consider Astra
Niedra to be an outstanding teacher and trainer and facilitator of
the Voice Dialogue process and its attendant theoretical structure
... You are fortunate to have her with you in Sydney."
Hal Stone, PhD and Sidra Stone,
PhD
October, 2005
ARTICLES
What is
Voice Dialogue?
How your personality develops
Understanding Your Relationships: Primary
Selves, Disowned Selves and Bonding Patterns
Connecting energetically
Making
Relationships Work
(published in WellBeing magazine)
Me,
me, me: subpersonality tug-o-war
(published in Yen magazine)
Self-Awareness for Better Relationships
(published in
The Planet)
Explore
other related web sites
Copyright note:
This entire website © Copyright 1997-2008 Astra Niedra and QA
Publishing. Please contact us if you wish to reproduce any of our
material - in most cases, we will be happy to give permission for
the use of this material, as long as we are acknowledged as the
source and a link back to our site is provided. We have recently
discovered some web sites/practitioners who have reproduced some of our
articles, or parts of them, without acknowledgment that they were written by Astra
Niedra. If you discover such a site/person, we would appreciate it
if you would let us know. Thank you and best wishes on your path of
self discovery.
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