Gain greater self-awareness and acceptance, enriched relationships, help with parenting more consciously
Welcome to my blog and website on the unique personal growth work Voice Dialogue. Voice Dialogue is both a practical technique and a system of ideas on how to become aware of and embrace the various parts of yourself.
By doing this work you’ll gain greater self-awareness, inner balance and harmony, richer and more rewarding relationships, and a deep connection to who you really are.
When exploring here, please note that I’ve just relaunched this site in this new format, and am still in the process of uploading material. If you would like to be notified when new articles are posted (as well as newly-revised old favourites), sign up for my newsletter and I’ll send you a regular update.
“We consider Astra Niedra to be an outstanding teacher, trainer and facilitator of the Voice Dialogue process and its attendant theoretical structure relating to the Psychology of the Aware Ego… You are fortunate to have her with you in Sydney.”Hal Stone PhD and Sidra Stone PhD
What is Voice Dialogue?
Voice Dialogue and Relationships
Voice Dialogue and Parenting
“I know your work will make a huge difference to the lives of many people.”Mrs A Salis
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